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Nutrition comparison
Half Tuna Salad Sandwich & Small Bowl Soup vs 1/2 Penne Pesto & Mixed Field Greens
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Half Tuna Salad Sandwich & Small Bowl Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Half Tuna Salad Sandwich & Small Bowl Soup
448 kcal
Highest protein
Half Tuna Salad Sandwich & Small Bowl Soup
42 g protein
Lowest carbs
Half Tuna Salad Sandwich & Small Bowl Soup
53 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Tuna Salad Sandwich & Small Bowl SoupHalf Sandwich Combos | 448 kcal | 42 g | 53 g | 11 g | 5 g | 1,261 mg |
| 1/2 Penne Pesto & Mixed Field GreensFavorites | 641 kcal | 17 g | 60 g | 35 g | 9 g | 486 mg |
Which should you choose?
Choose Half Tuna Salad Sandwich & Small Bowl Soup if your priority is keeping calories lower. It has 448 calories per serving.
Choose Half Tuna Salad Sandwich & Small Bowl Soup if you want the most protein. It has 42g protein per serving.
If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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