Nutrition comparison

Happy Hour Ahi Tuna Poke vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Happy Hour Ahi Tuna Poke is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Happy Hour Ahi Tuna Poke
275 kcal
Highest protein
Happy Hour Ahi Tuna Poke
20 g protein
Lowest carbs
Happy Hour Ahi Tuna Poke
17 g carbs
Lowest sodium
Happy Hour Ahi Tuna Poke
379 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Happy Hour Ahi Tuna PokeHappy Hour275 kcal20 g17 g14 g4 g379 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Happy Hour Ahi Tuna Poke if your priority is keeping calories lower. It has 275 calories per serving.

Choose Happy Hour Ahi Tuna Poke if you want the most protein. It has 20g protein per serving.

If sodium matters, Happy Hour Ahi Tuna Poke is the lighter sodium pick at 379mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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