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Nutrition comparison
Happy Hour Chicken Quesadilla vs 1,000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
1,000 Island Dressing is lowest in calories, while Happy Hour Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
1,000 Island Dressing
104 kcal
Highest protein
Happy Hour Chicken Quesadilla
33 g protein
Lowest carbs
1,000 Island Dressing
8 g carbs
Lowest sodium
1,000 Island Dressing
662 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Happy Hour Chicken QuesadillaHappy Hour | 495 kcal | 33 g | 37 g | 25 g | 3 g | 907 mg |
| 1,000 Island DressingSalad Dressing | 104 kcal | 1 g | 8 g | 8 g | 0 g | 662 mg |
Which should you choose?
Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.
Choose Happy Hour Chicken Quesadilla if you want the most protein. It has 33g protein per serving.
If sodium matters, 1,000 Island Dressing is the lighter sodium pick at 662mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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