Happy Hour Traditional Hummus vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Happy Hour Traditional Hummus is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Happy Hour Traditional Hummus

89 kcal

Highest protein

Happy Hour Traditional Hummus

4 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Happy Hour Traditional Hummus

175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Happy Hour Traditional HummusHappy Hour	89 kcal	4 g	9 g	4 g	2 g	175 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose Happy Hour Traditional Hummus if your priority is keeping calories lower. It has 89 calories per serving.

Choose Happy Hour Traditional Hummus if you want the most protein. It has 4g protein per serving.

If sodium matters, Happy Hour Traditional Hummus is the lighter sodium pick at 175mg.

Open these items in the Daily Grill calculator to see combined calories and macros.