Herb Chicken Caprese vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Herb Chicken Caprese gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Herb Chicken Caprese

81 g protein

Lowest carbs

Herb Chicken Caprese

8 g carbs

Lowest sodium

Herb Chicken Caprese

581 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Herb Chicken CapreseSimply 600	594 kcal	81 g	8 g	22 g	1 g	581 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Herb Chicken Caprese if you want the most protein. It has 81g protein per serving.

If sodium matters, Herb Chicken Caprese is the lighter sodium pick at 581mg.

Open these items in the Daily Grill calculator to see combined calories and macros.