Honeydew vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Honeydew is lowest in calories, while 1,000 Island Dressing gives the most protein.

Lowest calories

Honeydew

17 kcal

Highest protein

1,000 Island Dressing

1 g protein

Lowest carbs

Honeydew

4 g carbs

Lowest sodium

Honeydew

8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HoneydewBuffet Items “Serving Spoon” Based on a 1/2 cup portion	17 kcal	0 g	4 g	0 g	0 g	8 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose Honeydew if your priority is keeping calories lower. It has 17 calories per serving.

Choose 1,000 Island Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Honeydew is the lighter sodium pick at 8mg.

Open these items in the Daily Grill calculator to see combined calories and macros.