Jumbo Lump Crab Cake vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Jumbo Lump Crab Cake is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jumbo Lump Crab Cake

527 kcal

Highest protein

Jumbo Lump Crab Cake

35 g protein

Lowest carbs

Jumbo Lump Crab Cake

45 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jumbo Lump Crab CakeSeafood Served with Broccoli unless Otherwise Stated in Menu Description	527 kcal	35 g	45 g	23 g	4 g	1,779 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Jumbo Lump Crab Cake if your priority is keeping calories lower. It has 527 calories per serving.

Choose Jumbo Lump Crab Cake if you want the most protein. It has 35g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.