Nutrition comparison

Jumbo Lump Crab Cake Appetizer vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Jumbo Lump Crab Cake Appetizer gives the most protein.

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Lowest calories
1,000 Island Dressing
104 kcal
Highest protein
Jumbo Lump Crab Cake Appetizer
16 g protein
Lowest carbs
Jumbo Lump Crab Cake Appetizer
6 g carbs
Lowest sodium
Jumbo Lump Crab Cake Appetizer
527 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jumbo Lump Crab Cake AppetizerAppetizers242 kcal16 g6 g16 g0 g527 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Jumbo Lump Crab Cake Appetizer if you want the most protein. It has 16g protein per serving.

If sodium matters, Jumbo Lump Crab Cake Appetizer is the lighter sodium pick at 527mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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