Jumbo Lump Crab Cake Appetizer vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Jumbo Lump Crab Cake Appetizer is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Lowest calories

Jumbo Lump Crab Cake Appetizer

242 kcal

Highest protein

1/2 Penne Pesto & Mixed Field Greens

17 g protein

Lowest carbs

Jumbo Lump Crab Cake Appetizer

6 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jumbo Lump Crab Cake AppetizerAppetizers	242 kcal	16 g	6 g	16 g	0 g	527 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Jumbo Lump Crab Cake Appetizer if your priority is keeping calories lower. It has 242 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.