Kid's Cheese Omelette vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Kid's Cheese Omelette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Cheese Omelette

296 kcal

Highest protein

Kid's Cheese Omelette

17 g protein

Lowest carbs

Kid's Cheese Omelette

22 g carbs

Lowest sodium

Kid's Cheese Omelette

364 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Cheese OmeletteKid's Breakfast Egg Dishes Served with a Side of Fruit.	296 kcal	17 g	22 g	15 g	2 g	364 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Kid's Cheese Omelette if your priority is keeping calories lower. It has 296 calories per serving.

Choose Kid's Cheese Omelette if you want the most protein. It has 17g protein per serving.

If sodium matters, Kid's Cheese Omelette is the lighter sodium pick at 364mg.

Open these items in the Daily Grill calculator to see combined calories and macros.