Maple Syrup vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Maple Syrup is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Lowest calories

Maple Syrup

220 kcal

Highest protein

1/2 Penne Pesto & Mixed Field Greens

17 g protein

Lowest carbs

Maple Syrup

55 g carbs

Lowest sodium

Maple Syrup

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maple SyrupBreakfast Specials	220 kcal	0 g	55 g	0 g	0 g	200 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Maple Syrup if your priority is keeping calories lower. It has 220 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Maple Syrup is the lighter sodium pick at 200mg.

Open these items in the Daily Grill calculator to see combined calories and macros.