Milk, 2% vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Milk, 2% gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Milk, 2%

10 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Milk, 2%

156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk, 2%Beverages	163 kcal	10 g	15 g	6 g	0 g	156 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Milk, 2% if you want the most protein. It has 10g protein per serving.

If sodium matters, Milk, 2% is the lighter sodium pick at 156mg.

Open these items in the Daily Grill calculator to see combined calories and macros.