Nutrition comparison

Mushroom Barley Soup, Large Bowl vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Mushroom Barley Soup, Large Bowl is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

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Lowest calories
Mushroom Barley Soup, Large Bowl
94 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Mushroom Barley Soup, Large Bowl
13 g carbs
Lowest sodium
Mushroom Barley Soup, Large Bowl
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mushroom Barley Soup, Large BowlSoups94 kcal5 g13 g2 g4 g320 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Mushroom Barley Soup, Large Bowl if your priority is keeping calories lower. It has 94 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Mushroom Barley Soup, Large Bowl is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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