Mushroom Barley Soup, Small Bowl vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Mushroom Barley Soup, Small Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mushroom Barley Soup, Small Bowl

70 kcal

Highest protein

Mushroom Barley Soup, Small Bowl

4 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Mushroom Barley Soup, Small Bowl

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mushroom Barley Soup, Small BowlSoups	70 kcal	4 g	10 g	2 g	3 g	240 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose Mushroom Barley Soup, Small Bowl if your priority is keeping calories lower. It has 70 calories per serving.

Choose Mushroom Barley Soup, Small Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Mushroom Barley Soup, Small Bowl is the lighter sodium pick at 240mg.

Open these items in the Daily Grill calculator to see combined calories and macros.