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Nutrition comparison
Mushroom Barley Soup, Small Bowl vs 1/2 Penne Pesto & Mixed Field Greens
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Mushroom Barley Soup, Small Bowl is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.
Add all to calculatorLowest calories
Mushroom Barley Soup, Small Bowl
70 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Mushroom Barley Soup, Small Bowl
10 g carbs
Lowest sodium
Mushroom Barley Soup, Small Bowl
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mushroom Barley Soup, Small BowlSoups | 70 kcal | 4 g | 10 g | 2 g | 3 g | 240 mg |
| 1/2 Penne Pesto & Mixed Field GreensFavorites | 641 kcal | 17 g | 60 g | 35 g | 9 g | 486 mg |
Which should you choose?
Choose Mushroom Barley Soup, Small Bowl if your priority is keeping calories lower. It has 70 calories per serving.
Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.
If sodium matters, Mushroom Barley Soup, Small Bowl is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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