Nutrition comparison

Penne Pesto vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Penne Pesto gives the most protein.

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Lowest calories
1,000 Island Dressing
104 kcal
Highest protein
Penne Pesto
27 g protein
Lowest carbs
1,000 Island Dressing
8 g carbs
Lowest sodium
1,000 Island Dressing
662 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Penne PestoPastas1,112 kcal27 g87 g69 g7 g786 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Penne Pesto if you want the most protein. It has 27g protein per serving.

If sodium matters, 1,000 Island Dressing is the lighter sodium pick at 662mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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