Pomodoro Sauce vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Pomodoro Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pomodoro Sauce

25 kcal

Highest protein

Pomodoro Sauce

1 g protein

Lowest carbs

Pomodoro Sauce

3 g carbs

Lowest sodium

Pomodoro Sauce

253 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pomodoro SauceSauces	25 kcal	1 g	3 g	1 g	1 g	253 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose Pomodoro Sauce if your priority is keeping calories lower. It has 25 calories per serving.

Choose Pomodoro Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Pomodoro Sauce is the lighter sodium pick at 253mg.

Open these items in the Daily Grill calculator to see combined calories and macros.