Popcorn Shrimp vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Popcorn Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Popcorn Shrimp

508 kcal

Highest protein

Popcorn Shrimp

22 g protein

Lowest carbs

Popcorn Shrimp

48 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Popcorn ShrimpAppetizers	508 kcal	22 g	48 g	26 g	2 g	2,041 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Popcorn Shrimp if your priority is keeping calories lower. It has 508 calories per serving.

Choose Popcorn Shrimp if you want the most protein. It has 22g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.