Nutrition comparison

Reuben Sandwich vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1/2 Penne Pesto & Mixed Field Greens is lowest in calories, while Reuben Sandwich gives the most protein.

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Lowest calories
1/2 Penne Pesto & Mixed Field Greens
641 kcal
Highest protein
Reuben Sandwich
62 g protein
Lowest carbs
1/2 Penne Pesto & Mixed Field Greens
60 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reuben SandwichSpecialty Sandwiches Served with Fresh Fruit unless Otherwise Stated in Menu Description973 kcal62 g72 g46 g6 g5,181 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose 1/2 Penne Pesto & Mixed Field Greens if your priority is keeping calories lower. It has 641 calories per serving.

Choose Reuben Sandwich if you want the most protein. It has 62g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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