Nutrition comparison

Sauteed Mushrooms vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Sauteed Mushrooms gives the most protein.

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Lowest calories
1,000 Island Dressing
104 kcal
Highest protein
Sauteed Mushrooms
2 g protein
Lowest carbs
Sauteed Mushrooms
3 g carbs
Lowest sodium
Sauteed Mushrooms
564 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sauteed MushroomsVegetables375 kcal2 g3 g39 g1 g564 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Sauteed Mushrooms if you want the most protein. It has 2g protein per serving.

If sodium matters, Sauteed Mushrooms is the lighter sodium pick at 564mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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