Scrambled Eggs vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Scrambled Eggs is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Lowest calories

Scrambled Eggs

187 kcal

Highest protein

1/2 Penne Pesto & Mixed Field Greens

17 g protein

Lowest carbs

Scrambled Eggs

0 g carbs

Lowest sodium

Scrambled Eggs

173 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scrambled EggsBuffet Items “Serving Spoon” Based on a 1/2 cup portion	187 kcal	16 g	0 g	12 g	0 g	173 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Scrambled Eggs if your priority is keeping calories lower. It has 187 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Scrambled Eggs is the lighter sodium pick at 173mg.

Open these items in the Daily Grill calculator to see combined calories and macros.