Nutrition comparison

Side of Breakfast Potatoes vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Side of Breakfast Potatoes gives the most protein.

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Lowest calories
1,000 Island Dressing
104 kcal
Highest protein
Side of Breakfast Potatoes
4 g protein
Lowest carbs
1,000 Island Dressing
8 g carbs
Lowest sodium
Side of Breakfast Potatoes
486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Breakfast PotatoesSide Orders258 kcal4 g40 g9 g5 g486 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Side of Breakfast Potatoes if you want the most protein. It has 4g protein per serving.

If sodium matters, Side of Breakfast Potatoes is the lighter sodium pick at 486mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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