Sourdough Toast vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Sourdough Toast is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Lowest calories

Sourdough Toast

240 kcal

Highest protein

1/2 Penne Pesto & Mixed Field Greens

17 g protein

Lowest carbs

Sourdough Toast

46 g carbs

Lowest sodium

Sourdough Toast

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sourdough ToastFrom the Bakery	240 kcal	8 g	46 g	2 g	2 g	460 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Sourdough Toast if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Sourdough Toast is the lighter sodium pick at 460mg.

Open these items in the Daily Grill calculator to see combined calories and macros.