Nutrition comparison

Spicy Mustard Sauce vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Spicy Mustard Sauce is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

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Lowest calories
Spicy Mustard Sauce
101 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Spicy Mustard Sauce
2 g carbs
Lowest sodium
Spicy Mustard Sauce
429 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Mustard SauceSauces101 kcal9 g2 g5 g1 g429 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Spicy Mustard Sauce if your priority is keeping calories lower. It has 101 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Spicy Mustard Sauce is the lighter sodium pick at 429mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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