Nutrition comparison

Strawberries vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Strawberries is lowest in calories, while 1,000 Island Dressing gives the most protein.

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Lowest calories
Strawberries
15 kcal
Highest protein
1,000 Island Dressing
1 g protein
Lowest carbs
Strawberries
3 g carbs
Lowest sodium
Strawberries
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
StrawberriesBuffet Items “Serving Spoon” Based on a 1/2 cup portion15 kcal0 g3 g0 g1 g1 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose Strawberries if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1,000 Island Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Strawberries is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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