Nutrition comparison

Tomato Juice vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Tomato Juice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tomato Juice
38 kcal
Highest protein
Tomato Juice
2 g protein
Lowest carbs
Tomato Juice
8 g carbs
Lowest sodium
Tomato Juice
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato JuiceBeverages38 kcal2 g8 g0 g2 g510 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose Tomato Juice if your priority is keeping calories lower. It has 38 calories per serving.

Choose Tomato Juice if you want the most protein. It has 2g protein per serving.

If sodium matters, Tomato Juice is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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