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Nutrition comparison
Tomato Soup, Small Bowl vs 1,000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Tomato Soup, Small Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tomato Soup, Small Bowl
63 kcal
Highest protein
Tomato Soup, Small Bowl
1 g protein
Lowest carbs
Tomato Soup, Small Bowl
7 g carbs
Lowest sodium
Tomato Soup, Small Bowl
103 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Soup, Small BowlSoups | 63 kcal | 1 g | 7 g | 4 g | 1 g | 103 mg |
| 1,000 Island DressingSalad Dressing | 104 kcal | 1 g | 8 g | 8 g | 0 g | 662 mg |
Which should you choose?
Choose Tomato Soup, Small Bowl if your priority is keeping calories lower. It has 63 calories per serving.
Choose Tomato Soup, Small Bowl if you want the most protein. It has 1g protein per serving.
If sodium matters, Tomato Soup, Small Bowl is the lighter sodium pick at 103mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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