Nutrition comparison

Walnut Vinaigrette Dressing vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1,000 Island Dressing
104 kcal
Highest protein
1,000 Island Dressing
1 g protein
Lowest carbs
Walnut Vinaigrette Dressing
2 g carbs
Lowest sodium
Walnut Vinaigrette Dressing
253 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Walnut Vinaigrette DressingSalad Dressing359 kcal0 g2 g39 g0 g253 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose 1,000 Island Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Walnut Vinaigrette Dressing is the lighter sodium pick at 253mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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