Last updated: Aug 9, 2026
Daily Grill

Aunt RondaÕs Monkey Bread

From the BakeryPopular

Daily Grill Aunt RondaÕs Monkey Bread is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,083 calories, 13g protein, 134g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,083
Calories
Per serving
13 g
Protein
134 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,083 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 36 g180%
Trans Fat 0 g—
Cholesterol 69 mg23%
Sodium 1,656 mg72%
Total Carbohydrate 134 g49%
Dietary Fiber 4 g14%
Total Sugars 69 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,083
kcal
Protein13 g (5%)
Carbs134 g (49%)
Fat55 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate271 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 4 g14%
Sodium 1,656 mg72%
Sugars 69 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 13g protein and 1,083 calories.No
Lower carb134g carbs per serving.No
Low fat55g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium1,656mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Aunt RondaÕs Monkey Bread has 979 more calories than 1,000 Island Dressing and 12g more protein. Compare

Aunt RondaÕs Monkey Bread has 442 more calories than 1/2 Penne Pesto & Mixed Field Greens and 4g less protein. Compare

Compare with 1,000 Island Dressing

Aunt RondaÕs Monkey Bread Compared With Nearby Items

Daily Grill Aunt RondaÕs Monkey Bread is listed in the From the Bakery category with 1,083 calories, 13g protein, 134g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Aunt RondaÕs Monkey Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI