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Last updated: Aug 9, 2026

Daily Grill

Baked Potato

Potatoes & SidesPopular

Daily Grill Baked Potato is carb-leaning, with about 81% of macro calories from carb. Each serving has 458 calories, 11g protein, 92g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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458

Calories

Per serving

11 g

Protein

92 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories458 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,146 mg50%

Total Carbohydrate 92 g33%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

458

kcal

Protein11 g (10%)

Carbs92 g (81%)

Fat5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 7 g25%

Sodium 1,146 mg50%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 11g protein and 458 calories.No

Lower carb92g carbs per serving.No

Low fat5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,146mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato has 354 more calories than 1,000 Island Dressing and 10g more protein. Compare

Baked Potato has 183 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 6g less protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Baked Potato Compared With Nearby Items

Daily Grill Baked Potato is listed in the Potatoes & Sides category with 458 calories, 11g protein, 92g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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