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Last updated: Aug 9, 2026

Daily Grill

Belgian Waffle

Breakfast SpecialsPopular

Daily Grill Belgian Waffle is carb-leaning, with about 68% of macro calories from carb. Each serving has 517 calories, 6g protein, 83g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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517

Calories

Per serving

6 g

Protein

83 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories517 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,515 mg66%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

517

kcal

Protein6 g (5%)

Carbs83 g (68%)

Fat15 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 1,515 mg66%

Sugars 10 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 517 calories.No

Lower carb83g carbs per serving.No

Low fat15g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,515mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Belgian Waffle has 413 more calories than 1,000 Island Dressing and 5g more protein. Compare

Belgian Waffle has 124 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 11g less protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Belgian Waffle Compared With Nearby Items

Daily Grill Belgian Waffle is listed in the Breakfast Specials category with 517 calories, 6g protein, 83g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Belgian Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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