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Last updated: Aug 9, 2026

Daily Grill

Blackened Chicken Caesar Salad, Dinner

Entree SaladsPopular

Daily Grill Blackened Chicken Caesar Salad, Dinner is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,129 calories, 88g protein, 25g carbs, and 73g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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1,129

Calories

Per serving

88 g

Protein

25 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,129 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 211 mg70%

Sodium 1,657 mg72%

Total Carbohydrate 25 g9%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 88 g176%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,129

kcal

Protein88 g (32%)

Carbs25 g (9%)

Fat73 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate282 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 88 g176%

Fiber 7 g25%

Sodium 1,657 mg72%

Sugars 3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 88g protein and 1,129 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat73g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,657mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Chicken Caesar Salad, Dinner has 1025 more calories than 1,000 Island Dressing and 87g more protein. Compare

Blackened Chicken Caesar Salad, Dinner has 488 more calories than 1/2 Penne Pesto & Mixed Field Greens and 71g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Blackened Chicken Caesar Salad, Dinner Compared With Nearby Items

Daily Grill Blackened Chicken Caesar Salad, Dinner is listed in the Entree Salads category with 1,129 calories, 88g protein, 25g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Chicken Caesar Salad, Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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