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Last updated: Aug 9, 2026

Daily Grill

Buttermilk Pancakes

Breakfast SpecialsPopular

Daily Grill Buttermilk Pancakes is carb-leaning, with about 72% of macro calories from carb. Each serving has 451 calories, 12g protein, 76g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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451

Calories

Per serving

12 g

Protein

76 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories451 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 83 mg28%

Sodium 1,296 mg56%

Total Carbohydrate 76 g28%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

451

kcal

Protein12 g (11%)

Carbs76 g (72%)

Fat8 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 1,296 mg56%

Sugars 19 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 12g protein and 451 calories.No

Lower carb76g carbs per serving.No

Low fat8g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,296mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buttermilk Pancakes has 347 more calories than 1,000 Island Dressing and 11g more protein. Compare

Buttermilk Pancakes has 190 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 5g less protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Buttermilk Pancakes Compared With Nearby Items

Daily Grill Buttermilk Pancakes is listed in the Breakfast Specials category with 451 calories, 12g protein, 76g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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