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Last updated: Aug 9, 2026
Daily Grill

Cheese Quesadilla

AppetizersPopular

Daily Grill Cheese Quesadilla is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,186 calories, 44g protein, 94g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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1,186
Calories
Per serving
44 g
Protein
94 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories1,186 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 33 g165%
Trans Fat 0 g—
Cholesterol 164 mg55%
Sodium 2,372 mg103%
Total Carbohydrate 94 g34%
Dietary Fiber 13 g46%
Total Sugars 14 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,186
kcal
Protein44 g (15%)
Carbs94 g (31%)
Fat72 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate297 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 13 g46%
Sodium 2,372 mg103%
Sugars 14 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 44g protein and 1,186 calories.No
Lower carb94g carbs per serving.No
Low fat72g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,372mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Quesadilla has 1082 more calories than 1,000 Island Dressing and 43g more protein. Compare

Cheese Quesadilla has 545 more calories than 1/2 Penne Pesto & Mixed Field Greens and 27g more protein. Compare

Compare with 1,000 Island Dressing

Cheese Quesadilla Compared With Nearby Items

Daily Grill Cheese Quesadilla is listed in the Appetizers category with 1,186 calories, 44g protein, 94g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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