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Last updated: Aug 9, 2026
Daily Grill

Chilaquiles

Breakfast SpecialsPopular

Daily Grill Chilaquiles is carb-leaning, with about 44% of macro calories from carb. Each serving has 921 calories, 30g protein, 99g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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921
Calories
Per serving
30 g
Protein
99 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories921 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 456 mg152%
Sodium 988 mg43%
Total Carbohydrate 99 g36%
Dietary Fiber 15 g54%
Total Sugars 11 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

921
kcal
Protein30 g (13%)
Carbs99 g (44%)
Fat43 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 15 g54%
Sodium 988 mg43%
Sugars 11 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 30g protein and 921 calories.No
Lower carb99g carbs per serving.No
Low fat43g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium988mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chilaquiles has 817 more calories than 1,000 Island Dressing and 29g more protein. Compare

Chilaquiles has 280 more calories than 1/2 Penne Pesto & Mixed Field Greens and 13g more protein. Compare

Compare with 1,000 Island Dressing

Chilaquiles Compared With Nearby Items

Daily Grill Chilaquiles is listed in the Breakfast Specials category with 921 calories, 30g protein, 99g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Chilaquiles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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