Last updated: Aug 9, 2026
Daily Grill

Chopped Beef Steak, Dinner

Steaks & Chops Served with Broccoli unless Otherwise Stated in Menu DescriptionPopular

Daily Grill Chopped Beef Steak, Dinner is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,249 calories, 80g protein, 63g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,249
Calories
Per serving
80 g
Protein
63 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories1,249 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 283 mg94%
Sodium 1,533 mg67%
Total Carbohydrate 63 g23%
Dietary Fiber 10 g36%
Total Sugars 12 g—
Protein 80 g160%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,249
kcal
Protein80 g (26%)
Carbs63 g (21%)
Fat73 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate312 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 80 g160%
Fiber 10 g36%
Sodium 1,533 mg67%
Sugars 12 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 80g protein and 1,249 calories.Yes
Lower carb63g carbs per serving.No
Low fat73g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,533mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chopped Beef Steak, Dinner has 1145 more calories than 1,000 Island Dressing and 79g more protein. Compare

Chopped Beef Steak, Dinner has 608 more calories than 1/2 Penne Pesto & Mixed Field Greens and 63g more protein. Compare

Compare with 1,000 Island Dressing

Chopped Beef Steak, Dinner Compared With Nearby Items

Daily Grill Chopped Beef Steak, Dinner is listed in the Steaks & Chops Served with Broccoli unless Otherwise Stated in Menu Description category with 1,249 calories, 80g protein, 63g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Chopped Beef Steak, Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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