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Last updated: Aug 9, 2026

Daily Grill

Cobb Club Sandwich

Specialty Sandwiches Served with Fresh Fruit unless Otherwise Stated in Menu DescriptionPopular

Daily Grill Cobb Club Sandwich is carb-leaning, with about 44% of macro calories from carb. Each serving has 778 calories, 42g protein, 83g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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778

Calories

Per serving

42 g

Protein

83 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories778 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 111 mg37%

Sodium 1,622 mg71%

Total Carbohydrate 83 g30%

Dietary Fiber 4 g14%

Total Sugars 19 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

778

kcal

Protein42 g (22%)

Carbs83 g (44%)

Fat29 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 4 g14%

Sodium 1,622 mg71%

Sugars 19 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 42g protein and 778 calories.Yes

Lower carb83g carbs per serving.No

Low fat29g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,622mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Sandwiches Served with Fresh Fruit unless Otherwise Stated in Menu Description

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Ahi Tuna Wrap815 kcal · 52 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cobb Club Sandwich has 674 more calories than 1,000 Island Dressing and 41g more protein. Compare

Cobb Club Sandwich has 137 more calories than 1/2 Penne Pesto & Mixed Field Greens and 25g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Cobb Club Sandwich Compared With Nearby Items

Compared with Ahi Tuna Wrap, another Specialty Sandwiches Served with Fresh Fruit unless Otherwise Stated in Menu Description item at Daily Grill, Cobb Club Sandwich has 37 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cobb Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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