NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Daily Grill

Cobb Salad & Small Bowl Soup

Soup & Salad CombosPopular

Daily Grill Cobb Salad & Small Bowl Soup is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,033 calories, 54g protein, 38g carbs, and 72g fat, making it worth balancing with lower-fat items in the same meal.

Per serving
Serving Size
Add to Meal Ask AI about this item
1,033
Calories
Per serving
54 g
Protein
38 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories1,033 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 243 mg81%
Sodium 1,967 mg86%
Total Carbohydrate 38 g14%
Dietary Fiber 10 g36%
Total Sugars 8 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,033
kcal
Protein54 g (21%)
Carbs38 g (15%)
Fat72 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 10 g36%
Sodium 1,967 mg86%
Sugars 8 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 54g protein and 1,033 calories.Yes
Lower carb38g carbs per serving.No
Low fat72g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,967mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cobb Salad & Small Bowl Soup has 929 more calories than 1,000 Island Dressing and 53g more protein. Compare

Cobb Salad & Small Bowl Soup has 392 more calories than 1/2 Penne Pesto & Mixed Field Greens and 37g more protein. Compare

Compare with 1,000 Island Dressing

Cobb Salad & Small Bowl Soup Compared With Nearby Items

Daily Grill Cobb Salad & Small Bowl Soup is listed in the Soup & Salad Combos category with 1,033 calories, 54g protein, 38g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Cobb Salad & Small Bowl Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI