Last updated: Aug 9, 2026
Daily Grill

Grilled Vegetables

VegetablesPopular

Daily Grill Grilled Vegetables is carb-leaning, with about 68% of macro calories from carb. Each serving has 127 calories, 3g protein, 21g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
127
Calories
Per serving
3 g
Protein
21 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories127 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 304 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 11 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

127
kcal
Protein3 g (10%)
Carbs21 g (68%)
Fat3 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 4 g14%
Sodium 304 mg13%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 3g protein and 127 calories.No
Lower carb21g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar11g total sugars per serving.No
High sodium304mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Vegetables has 23 more calories than 1,000 Island Dressing and 2g more protein. Compare

Grilled Vegetables has 514 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 14g less protein. Compare

Compare with 1,000 Island Dressing

Grilled Vegetables Compared With Nearby Items

Daily Grill Grilled Vegetables is listed in the Vegetables category with 127 calories, 3g protein, 21g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Vegetables are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI