NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Daily Grill

Half Tuna Melt & Mixed Field Greens

Half Sandwich CombosPopular

Daily Grill Half Tuna Melt & Mixed Field Greens is fat-leaning, with about 41% of macro calories from fat. Each serving has 487 calories, 28g protein, 42g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

Add to Meal Ask AI about this item

487

Calories

Per serving

28 g

Protein

42 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories487 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 922 mg40%

Total Carbohydrate 42 g15%

Dietary Fiber 7 g25%

Total Sugars 9 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

487

kcal

Protein28 g (23%)

Carbs42 g (35%)

Fat22 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 7 g25%

Sodium 922 mg40%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 28g protein and 487 calories.Yes

Lower carb42g carbs per serving.No

Low fat22g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium922mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Tuna Melt & Mixed Field Greens has 383 more calories than 1,000 Island Dressing and 27g more protein. Compare

Half Tuna Melt & Mixed Field Greens has 154 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 11g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Half Tuna Melt & Mixed Field Greens Compared With Nearby Items

Daily Grill Half Tuna Melt & Mixed Field Greens is listed in the Half Sandwich Combos category with 487 calories, 28g protein, 42g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Half Tuna Melt & Mixed Field Greens are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI