Last updated: Aug 9, 2026
Daily Grill

Happy Hour Dos Tacos

Happy HourPopular

Daily Grill Happy Hour Dos Tacos is fat-leaning, with about 42% of macro calories from fat. Each serving has 530 calories, 31g protein, 45g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
530
Calories
Per serving
31 g
Protein
45 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 1,200 mg52%
Total Carbohydrate 45 g16%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein31 g (24%)
Carbs45 g (35%)
Fat24 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 5 g18%
Sodium 1,200 mg52%
Sugars 9 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 31g protein and 530 calories.Yes
Lower carb45g carbs per serving.No
Low fat24g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour Dos Tacos has 426 more calories than 1,000 Island Dressing and 30g more protein. Compare

Happy Hour Dos Tacos has 111 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 14g more protein. Compare

Compare with 1,000 Island Dressing

Happy Hour Dos Tacos Compared With Nearby Items

Daily Grill Happy Hour Dos Tacos is listed in the Happy Hour category with 530 calories, 31g protein, 45g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour Dos Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI