Last updated: Aug 9, 2026
Daily Grill

Happy Hour Sweet Potato Fries

Happy HourPopular

Daily Grill Happy Hour Sweet Potato Fries is carb-leaning, with about 56% of macro calories from carb. Each serving has 286 calories, 2g protein, 40g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
286
Calories
Per serving
2 g
Protein
40 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories286 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 333 mg14%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 12 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

286
kcal
Protein2 g (3%)
Carbs40 g (56%)
Fat13 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 5 g18%
Sodium 333 mg14%
Sugars 12 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 286 calories.No
Lower carb40g carbs per serving.No
Low fat13g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium333mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour Sweet Potato Fries has 182 more calories than 1,000 Island Dressing and 1g more protein. Compare

Happy Hour Sweet Potato Fries has 355 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 15g less protein. Compare

Compare with 1,000 Island Dressing

Happy Hour Sweet Potato Fries Compared With Nearby Items

Daily Grill Happy Hour Sweet Potato Fries is listed in the Happy Hour category with 286 calories, 2g protein, 40g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI