Last updated: Aug 9, 2026
Daily Grill

Kid's Mac and Cheese

Kid's MenuPopular

Daily Grill Kid's Mac and Cheese is carb-leaning, with about 48% of macro calories from carb. Each serving has 736 calories, 32g protein, 87g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
736
Calories
Per serving
32 g
Protein
87 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories736 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 77 mg26%
Sodium 797 mg35%
Total Carbohydrate 87 g32%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

736
kcal
Protein32 g (18%)
Carbs87 g (48%)
Fat27 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 4 g14%
Sodium 797 mg35%
Sugars 6 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 32g protein and 736 calories.No
Lower carb87g carbs per serving.No
Low fat27g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium797mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Mac and Cheese has 632 more calories than 1,000 Island Dressing and 31g more protein. Compare

Kid's Mac and Cheese has 95 more calories than 1/2 Penne Pesto & Mixed Field Greens and 15g more protein. Compare

Compare with 1,000 Island Dressing

Kid's Mac and Cheese Compared With Nearby Items

Daily Grill Kid's Mac and Cheese is listed in the Kid's Menu category with 736 calories, 32g protein, 87g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Mac and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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