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Last updated: Aug 9, 2026

Daily Grill

Pan-Seared Trout Amandine, Dinner

Seafood Served with Broccoli unless Otherwise Stated in Menu DescriptionPopular

Daily Grill Pan-Seared Trout Amandine, Dinner is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,446 calories, 89g protein, 81g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,446

Calories

Per serving

89 g

Protein

81 g

Carbs

84 g

Fat

Nutrition Facts

Amount per serving

Calories1,446 kcal

% Daily Value*

Total Fat 84 g108%

Saturated Fat 35 g175%

Trans Fat 0 g—

Cholesterol 296 mg99%

Sodium 781 mg34%

Total Carbohydrate 81 g29%

Dietary Fiber 10 g36%

Total Sugars 6 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,446

kcal

Protein89 g (25%)

Carbs81 g (23%)

Fat84 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate362 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 10 g36%

Sodium 781 mg34%

Sugars 6 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 89g protein and 1,446 calories.Yes

Lower carb81g carbs per serving.No

Low fat84g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium781mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pan-Seared Trout Amandine, Dinner has 1342 more calories than 1,000 Island Dressing and 88g more protein. Compare

Pan-Seared Trout Amandine, Dinner has 805 more calories than 1/2 Penne Pesto & Mixed Field Greens and 72g more protein. Compare

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Pan-Seared Trout Amandine, Dinner Compared With Nearby Items

Daily Grill Pan-Seared Trout Amandine, Dinner is listed in the Seafood Served with Broccoli unless Otherwise Stated in Menu Description category with 1,446 calories, 89g protein, 81g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Pan-Seared Trout Amandine, Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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