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Last updated: Aug 9, 2026
Daily Grill

Side of Sausage

Side OrdersPopular

Daily Grill Side of Sausage is protein-leaning, with about 66% of macro calories from protein. Each serving has 280 calories, 44g protein, 0g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
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280
Calories
Per serving
44 g
Protein
0 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 240 mg80%
Sodium 1,360 mg59%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein44 g (66%)
Carbs0 g (0%)
Fat10 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

66% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 1,360 mg59%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44g protein and 280 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Sausage has 176 more calories than 1,000 Island Dressing and 43g more protein. Compare

Side of Sausage has 361 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 27g more protein. Compare

Compare with 1,000 Island Dressing

Side of Sausage Compared With Nearby Items

Daily Grill Side of Sausage is listed in the Side Orders category with 280 calories, 44g protein, 0g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Side of Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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