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Last updated: Aug 9, 2026
Daily Grill

Split Pea Soup, Large Bowl

SoupsPopular

Daily Grill Split Pea Soup, Large Bowl is carb-leaning, with about 53% of macro calories from carb. Each serving has 198 calories, 12g protein, 26g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl
Serving Size
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198
Calories
Per serving
12 g
Protein
26 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories198 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 712 mg31%
Total Carbohydrate 26 g9%
Dietary Fiber 8 g29%
Total Sugars 4 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

198
kcal
Protein12 g (24%)
Carbs26 g (53%)
Fat5 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 8 g29%
Sodium 712 mg31%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 12g protein and 198 calories.Yes
Lower carb26g carbs per serving.No
Low fat5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium712mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Split Pea Soup, Large Bowl has 94 more calories than 1,000 Island Dressing and 11g more protein. Compare

Split Pea Soup, Large Bowl has 443 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 5g less protein. Compare

Compare with 1,000 Island Dressing

Split Pea Soup, Large Bowl Compared With Nearby Items

Daily Grill Split Pea Soup, Large Bowl is listed in the Soups category with 198 calories, 12g protein, 26g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Split Pea Soup, Large Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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