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Last updated: Aug 9, 2026

Daily Grill

Steamed Carrots

VegetablesPopular

Daily Grill Steamed Carrots is carb-leaning, with about 84% of macro calories from carb. Each serving has 108 calories, 2g protein, 23g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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108

Calories

Per serving

2 g

Protein

23 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories108 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 168 mg7%

Total Carbohydrate 23 g8%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

108

kcal

Protein2 g (7%)

Carbs23 g (84%)

Fat1 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 7 g25%

Sodium 168 mg7%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 2g protein and 108 calories.No

Lower carb23g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar11g total sugars per serving.No

High sodium168mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steamed Carrots has 4 more calories than 1,000 Island Dressing and 1g more protein. Compare

Steamed Carrots has 533 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 15g less protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Steamed Carrots Compared With Nearby Items

Daily Grill Steamed Carrots is listed in the Vegetables category with 108 calories, 2g protein, 23g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Steamed Carrots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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