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Last updated: Aug 9, 2026

Daily Grill

Three Egg Omelette with Swiss Cheese

Omelettes Omelettes are Served with Fresh FruitPopular

Daily Grill Three Egg Omelette with Swiss Cheese is fat-leaning, with about 58% of macro calories from fat. Each serving has 813 calories, 57g protein, 25g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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813

Calories

Per serving

57 g

Protein

25 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories813 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 900 mg300%

Sodium 794 mg35%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 17 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

813

kcal

Protein57 g (29%)

Carbs25 g (13%)

Fat50 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 2 g7%

Sodium 794 mg35%

Sugars 17 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 57g protein and 813 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat50g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium794mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Three Egg Omelette with Swiss Cheese has 709 more calories than 1,000 Island Dressing and 56g more protein. Compare

Three Egg Omelette with Swiss Cheese has 172 more calories than 1/2 Penne Pesto & Mixed Field Greens and 40g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Three Egg Omelette with Swiss Cheese Compared With Nearby Items

Daily Grill Three Egg Omelette with Swiss Cheese is listed in the Omelettes Omelettes are Served with Fresh Fruit category with 813 calories, 57g protein, 25g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Three Egg Omelette with Swiss Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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