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Last updated: Aug 9, 2026
Daily Grill

Trio of Hummus

AppetizersPopular

Daily Grill Trio of Hummus is carb-leaning, with about 58% of macro calories from carb. Each serving has 526 calories, 19g protein, 76g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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526
Calories
Per serving
19 g
Protein
76 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories526 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,039 mg45%
Total Carbohydrate 76 g28%
Dietary Fiber 8 g29%
Total Sugars 4 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

526
kcal
Protein19 g (15%)
Carbs76 g (58%)
Fat16 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 8 g29%
Sodium 1,039 mg45%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 19g protein and 526 calories.No
Lower carb76g carbs per serving.No
Low fat16g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,039mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Trio of Hummus has 422 more calories than 1,000 Island Dressing and 18g more protein. Compare

Trio of Hummus has 115 fewer calories than 1/2 Penne Pesto & Mixed Field Greens and 2g more protein. Compare

Compare with 1,000 Island Dressing

Trio of Hummus Compared With Nearby Items

Daily Grill Trio of Hummus is listed in the Appetizers category with 526 calories, 19g protein, 76g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Trio of Hummus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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