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Last updated: Aug 9, 2026

Daily Grill

Whole Grain Pecan Blueberry Pancakes

Breakfast SpecialsPopular

Daily Grill Whole Grain Pecan Blueberry Pancakes is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,434 calories, 31g protein, 216g carbs, and 92g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,434

Calories

Per serving

31 g

Protein

216 g

Carbs

92 g

Fat

Nutrition Facts

Amount per serving

Calories1,434 kcal

% Daily Value*

Total Fat 92 g118%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 274 mg91%

Sodium 2,141 mg93%

Total Carbohydrate 216 g79%

Dietary Fiber 19 g68%

Total Sugars 42 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,434

kcal

Protein31 g (7%)

Carbs216 g (48%)

Fat92 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate359 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 19 g68%

Sodium 2,141 mg93%

Sugars 42 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 31g protein and 1,434 calories.No

Lower carb216g carbs per serving.No

Low fat92g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium2,141mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Whole Grain Pecan Blueberry Pancakes has 1330 more calories than 1,000 Island Dressing and 30g more protein. Compare

Whole Grain Pecan Blueberry Pancakes has 793 more calories than 1/2 Penne Pesto & Mixed Field Greens and 14g more protein. Compare

1,000 Island Dressing104 kcal · 1 g protein1/2 Penne Pesto & Mixed Field Greens641 kcal · 17 g proteinAhi Tuna Wrap815 kcal · 52 g proteinAngel Hair Pasta Pomodoro837 kcal · 21 g proteinAngel Hair Pasta Pomodoro with Grilled Gulf Shrimp988 kcal · 52 g proteinApple80 kcal · 0 g protein

Compare with 1,000 Island Dressing

Whole Grain Pecan Blueberry Pancakes Compared With Nearby Items

Daily Grill Whole Grain Pecan Blueberry Pancakes is listed in the Breakfast Specials category with 1,434 calories, 31g protein, 216g carbs, and 92g fat per serving.

Data Source and Methodology

Nutrition values for Whole Grain Pecan Blueberry Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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